A Path to Inner Harmony
Workshops
within's workshops are thoughtfully designed to enhance community well-being through specially curated yoga and mindful activities. These workshops bring people together, creating a safe and supportive environment where individuals can connect and grow together.
Move Into Flow State
Imagine being fully immersed in the present moment, where time stands still, and your senses come alive. This is the state of flow, a mental state of complete absorption and engagement. At within, we believe that this state of flow is a gateway to unlocking your full potential and living a more authentic, wholehearted life.
Our Move and Flow series offers curated experiences to help you enter a state of flow through yoga, meditation, and flow-inducing activities.
Join us on this journey within, and discover the transformative power of flow state.
Saturday, October 26th
8:30 am - 11:30 am
Gardens by the Bay
Immerse yourself in nature and quiet your mind through our unique forest bathing and yoga experience. Let go of stress and anxiety, tune into your inner rhythms, and cultivate a deeper connection to the natural world. Discover the transformative power of flow state within.
Early Bird (before October 23): $88
Regular Price: $99
Flow with Nature
Forest Therapy & Yoga
